Arlington Heights Office
Podiatry Plus
8 North Dunton Avenue
Arlington Heights, IL 60005
847-255-5004

Chicago Office
Podiatry Plus
6560 W Higgins Ave.
Chicago, IL 60656
773-775-0300

Patient Education

We've been keeping long-term care on its toes since 1982! We are experts in the field and strive to make every member of the nursing home staff an active participant in their patient's podiatric care.

What we provide:
- Vast experience in long-term care
- Predictable regularly scheduled visits
- Facility dedicated doctor
- Easily accessible doctors and staff
- Practice integrity assurances
- Prevention focused care via:

P.I.E.S. initiative

We would love to discuss our services and how we can be of service to your long-term care facility. More information is situated in the links to the right, or please contact us at your convenience.

As always, you can contact our office to answer any questions or concerns.



The foot is made up of 26 bones, 33 joints, 107 ligaments, 19 muscles, and numerous tendons. Complex biomechanics keep all these parts in the right position and moving together. Given these intricacies, it is not surprising that most people will experience some problem with their feet at some time in their lives.

Within each foot, the essential structure can be summed up as follows:

  • Seven short tarsal bones make up the heel and back of the instep.
  • Five metatarsal bones spread from the back of the foot toward front and make up the structure for the ball of the foot. Each metatarsal is associated with one of the toes.
  • Fourteen phalanges, small bones, form the toe structure.
  • Tarsal and metatarsal bones provide the structure for the arch of the foot.
  • Bands of ligaments connect and hold all the bones in place.
  • A thick layer of fatty tissue under the sole helps absorb the pressure and shock that comes from walking and everyday movements.