Podiatry Plus
Arlington Heights, IL 60005
Chicago Office
Podiatry Plus
Chicago, IL 60656
Patient Education
We've been keeping long-term care on its toes since 1982! We are experts in the field and strive to make every member of the nursing home staff an active participant in their patient's podiatric care.
What we provide:
- Vast experience in long-term care
- Predictable regularly scheduled visits
- Facility dedicated doctor
- Easily accessible doctors and staff
- Practice integrity assurances
- Prevention focused care via:
P.I.E.S. initiative
We would love to discuss our services and how we can be of service to your long-term care facility. More information is situated in the links to the right, or please contact us at your convenience.
As always, you can contact our office to answer any questions or concerns.
Swelling of the feet, ankles and legs, also known as edema, is often caused by an abnormal build-up of fluids in ankle and leg tissues. Painless swelling of the feet and ankles is a common problem, particularly in older people. It may affect both legs, including the calves and/or thighs. Because of gravity, swelling is particularly noticeable in the lower legs. Swelling in the legs and feet may also be a symptom of other, more serious health issues, such as heart failure, renal failure, or liver failure.
Common causes of foot, ankle, and leg edema include:
- Blood pressure-lowering drugs.
- Body fluid overload.
- Burns.
- Certain antidepressants.
- Congestive heart failure.
- Diagnostic tests.
- Environment.
- Estrogens and progestin oral contraceptives.
- Extremity surgery.
- Generalized allergy.
- Glomerulonephritis or other kinds of kidney disorders.
- Infiltration of an intravenous site.
- Injury or trauma to the ankle or foot.
- Insect bite or sting.
- Long airplane flights or automobile rides.
- Long-term corticosteroid therapy.
- Medical treatments.
- Medications.
- Menstrual periods (for some women).
- Pregnancy (mild to severe swelling).
- Prolonged standing.
- Starvation or malnutrition.
- Sunburn.
- Testosterone.
- Venogram.
- Venous insufficiency (varicose veins).
You can mitigate swelling by elevating your legs above the heart while lying down. Avoid sitting or standing without moving for prolonged periods of time. Avoid putting anything directly under the knees when lying down, and don't wear constricting clothing or garters on the upper legs.
Exercising the legs causes the fluid to work back into the veins and lymphatic channels so that the swelling goes down. Mild pressure applied by elastic bandages or support stockings can help reduce ankle swelling. A low-salt diet may also help reduce fluid retention and decrease the ankle swelling.