Podiatry Plus
Arlington Heights, IL 60005
Chicago Office
Podiatry Plus
Chicago, IL 60656
Patient Education
We've been keeping long-term care on its toes since 1982! We are experts in the field and strive to make every member of the nursing home staff an active participant in their patient's podiatric care.
What we provide:
- Vast experience in long-term care
- Predictable regularly scheduled visits
- Facility dedicated doctor
- Easily accessible doctors and staff
- Practice integrity assurances
- Prevention focused care via:
P.I.E.S. initiative
We would love to discuss our services and how we can be of service to your long-term care facility. More information is situated in the links to the right, or please contact us at your convenience.
As always, you can contact our office to answer any questions or concerns.
It's normal for people to experience some foot problems as they age. But experts say that problems with feet can be the first sign of more serious medical conditions, particularly among older adults. Health problems, such as arthritis, diabetes, nerve issues, and circulatory disorders, may first be manifested in the feet. That is why it is important to pay attention to your feet and seek medical attention as soon as you notice a problem.
Here are some foot care tips for older adults:
- Practice good foot care. Check your feet regularly or have a member of your family check them for you.
- Keep blood circulating to your feet as much as possible. Do this by putting your feet up when you are sitting or lying down, stretching if you've had to sit for a long while, walking, having a gentle foot massage, or taking a warm foot bath.
- Wear comfortable shoes that fit well to prevent pressures that can lead to friction and infection and keep your foot structure properly aligned.
- Avoid exposing your feet to cold temperatures.
- Don't sit for long periods of time (especially with your legs crossed).
- Don't smoke because it decreases blood supply and increases the chance of swelling and other circulatory problems.