Arlington Heights Office
Podiatry Plus
8 North Dunton Avenue
Arlington Heights, IL 60005
847-255-5004

Chicago Office
Podiatry Plus
6560 W Higgins Ave.
Chicago, IL 60656
773-775-0300

Patient Education

We've been keeping long-term care on its toes since 1982! We are experts in the field and strive to make every member of the nursing home staff an active participant in their patient's podiatric care.

What we provide:
- Vast experience in long-term care
- Predictable regularly scheduled visits
- Facility dedicated doctor
- Easily accessible doctors and staff
- Practice integrity assurances
- Prevention focused care via:

P.I.E.S. initiative

We would love to discuss our services and how we can be of service to your long-term care facility. More information is situated in the links to the right, or please contact us at your convenience.

As always, you can contact our office to answer any questions or concerns.



Chilblains are caused by the skin's abnormal reaction to cold. Circulation is a determining factor for chilblains; people with poor circulation in the feet are more susceptible.

Chilblains are characterized by small itchy, red swellings on the skin, which become increasingly painful, swell, and dry out, leaving cracks in the skin and exposing the foot to the risk of infection. They occur on the extremities—the toes (particularly the smaller ones), fingers, the face (especially the nose), and the ear lobes. They can also occur on areas of the feet exposed to pressure, such as on a bunion or where the second toe is squeezed by tight shoes. Symptoms include burning and itching, swelling or redness, breaks in the skin, and ulcers.

Treatment includes keeping the body, legs, and feet warm, especially for individuals who have poor circulation and/or limited mobility.

Calamine lotion will take away most of the skin discomfort. If chilblains become ulcerated, application of an antiseptic dressing is the recommended form of treatment.